GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	154	00:06:36	1,00 km
2	1,00 km	6:24	6:24	162	00:13:00	2,00 km
3	1,00 km	6:34	6:34	165	00:19:34	3,00 km
4	1,00 km	6:26	6:26	166	00:26:00	4,00 km
5	1,00 km	6:36	6:36	170	00:32:36	5,00 km
6	1,00 km	6:34	6:34	171	00:39:10	6,00 km
7	1,00 km	7:11	7:11	172	00:46:21	7,00 km
8	1,00 km	6:21	6:21	173	00:52:42	8,00 km
9	1,00 km	6:25	6:25	174	00:59:07	9,00 km
10	1,00 km	7:25	7:25	191	01:06:32	10,00 km
11	1,00 km	10:53	10:53	187	01:17:25	11,00 km
12	1,00 km	6:19	6:19	177	01:23:44	12,00 km
13	1,00 km	6:16	6:16	179	01:30:01	13,00 km
14	1,00 km	6:23	6:23	180	01:36:24	14,00 km
15	1,00 km	7:00	7:00	179	01:43:24	15,00 km
16	1,00 km	7:38	7:38	172	01:51:02	16,00 km
17	1,00 km	6:41	6:41	179	01:57:43	17,00 km
18	1,00 km	7:44	7:44	177	02:05:26	18,00 km
19	1,00 km	7:07	7:07	178	02:12:33	19,00 km
20	1,00 km	7:54	7:54	179	02:20:27	20,00 km
21	1,00 km	8:02	8:02	174	02:28:28	21,00 km
22	1,00 km	7:39	7:39	175	02:36:08	22,00 km
23	1,00 km	7:20	7:20	178	02:43:28	23,00 km
24	1,00 km	6:35	6:35	175	02:50:03	24,00 km
25	1,00 km	8:46	8:46	172	02:58:49	25,00 km
26	1,00 km	8:35	8:35	179	03:07:24	26,00 km
27	1,00 km	6:59	6:59	177	03:14:23	27,00 km
28	1,00 km	6:52	6:52	174	03:21:15	28,00 km
29	1,00 km	8:11	8:11	176	03:29:25	29,00 km
30	1,00 km	8:05	8:05	168	03:37:30	30,00 km
31	0,72 km	4:18	5:59	174	03:41:47	30,72 km