GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,46 km	2:40	5:46	132	00:02:40	0,46 km
2	1,00 km	5:29	5:29	149	00:08:09	1,46 km
3	1,00 km	5:07	5:07	147	00:13:16	2,46 km
4	1,00 km	5:27	5:27	154	00:18:43	3,46 km
5	1,00 km	5:20	5:20	155	00:24:03	4,46 km
6	1,00 km	5:19	5:19	150	00:29:21	5,46 km
7	1,00 km	5:27	5:27	154	00:34:48	6,46 km
8	1,00 km	5:25	5:25	157	00:40:13	7,46 km
9	1,00 km	5:18	5:18	161	00:45:31	8,46 km
10	1,00 km	5:29	5:29	166	00:51:00	9,46 km
11	0,69 km	3:36	5:12	164	00:54:36	10,16 km

annons