GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	0	00:07:05	1,00 km
2	1,00 km	8:26	8:26	0	00:15:30	2,00 km
3	1,00 km	7:25	7:25	0	00:22:55	3,00 km
4	0,62 km	5:11	8:22	0	00:28:06	3,62 km
5	0,46 km	5:08	11:16	0	00:33:15	4,08 km
6	1,00 km	6:58	6:58	0	00:40:13	5,08 km
7	1,00 km	6:40	6:40	0	00:46:53	6,08 km
8	1,00 km	9:44	9:44	0	00:56:37	7,08 km
9	0,72 km	6:06	8:27	0	01:02:42	7,80 km

annons