GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	148	00:05:08	1,00 km
2	1,00 km	4:35	4:35	154	00:09:43	2,00 km
3	1,00 km	4:34	4:34	164	00:14:17	3,00 km
4	1,00 km	4:42	4:42	167	00:18:59	4,00 km
5	1,00 km	4:35	4:35	170	00:23:35	5,00 km
6	1,00 km	4:20	4:20	174	00:27:54	6,00 km
7	0,01 km	0:02	3:06	179	00:27:56	6,01 km