GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:31	5:31	0	00:11:14	2,00 km
3	1,00 km	5:29	5:29	0	00:16:44	3,00 km
4	1,00 km	5:32	5:32	0	00:22:16	4,00 km
5	1,00 km	5:46	5:46	0	00:28:02	5,00 km
6	1,00 km	5:49	5:49	0	00:33:51	6,00 km
7	1,00 km	5:35	5:35	0	00:39:26	7,00 km
8	1,00 km	5:26	5:26	0	00:44:52	8,00 km
9	1,00 km	5:33	5:33	0	00:50:25	9,00 km
10	1,00 km	6:01	6:01	0	00:56:26	10,00 km
11	0,26 km	1:36	6:08	0	00:58:02	10,26 km