GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:43	5:43	0	00:11:33	2,00 km
3	1,00 km	5:50	5:50	0	00:17:23	3,00 km
4	1,00 km	5:36	5:36	0	00:22:59	4,00 km
5	1,00 km	5:20	5:20	0	00:28:18	5,00 km
6	1,00 km	5:00	5:00	0	00:33:18	6,00 km
7	0,94 km	4:50	5:09	0	00:38:08	6,94 km