GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	130	00:05:09	1,00 km
2	1,00 km	5:26	5:26	147	00:10:34	2,00 km
3	1,00 km	5:08	5:08	146	00:15:42	3,00 km
4	1,00 km	4:59	4:59	150	00:20:42	4,00 km
5	1,00 km	5:17	5:17	147	00:25:59	5,00 km
6	1,00 km	5:01	5:01	146	00:31:00	6,00 km
7	1,00 km	5:00	5:00	151	00:36:00	7,00 km
8	1,00 km	4:58	4:58	147	00:40:58	8,00 km
9	1,00 km	4:59	4:59	151	00:45:57	9,00 km
10	1,00 km	4:57	4:57	148	00:50:54	10,00 km
11	1,00 km	4:37	4:37	157	00:55:31	11,00 km
12	1,00 km	4:35	4:35	159	01:00:05	12,00 km
13	0,45 km	2:02	4:32	172	01:02:07	12,45 km

annons