GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	119	00:06:48	1,00 km
2	1,00 km	7:01	7:01	133	00:13:49	2,00 km
3	1,00 km	7:23	7:23	160	00:21:13	3,00 km
4	1,00 km	7:18	7:18	164	00:28:31	4,00 km
5	0,91 km	6:39	7:18	165	00:35:10	4,91 km