GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	137	00:05:20	1,00 km
2	1,00 km	5:01	5:01	148	00:10:21	2,00 km
3	1,00 km	5:08	5:08	147	00:15:29	3,00 km
4	1,00 km	4:53	4:53	148	00:20:22	4,00 km
5	1,00 km	4:58	4:58	153	00:25:20	5,00 km
6	1,00 km	4:51	4:51	146	00:30:11	6,00 km
7	1,00 km	4:58	4:58	151	00:35:09	7,00 km
8	1,00 km	4:44	4:44	156	00:39:52	8,00 km
9	1,00 km	4:34	4:34	162	00:44:27	9,00 km
10	0,18 km	0:51	4:45	165	00:45:17	9,18 km

annons