GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,63 km	32:08	5:43	127	00:32:08	5,63 km
2	1,05 km	4:01	3:49	155	00:36:09	6,68 km
3	0,19 km	2:10	11:25	119	00:38:20	6,87 km
4	1,08 km	4:01	3:42	160	00:42:20	7,95 km
5	0,17 km	2:03	12:01	126	00:44:23	8,12 km
6	1,10 km	4:00	3:38	165	00:48:23	9,23 km
7	0,14 km	1:51	13:16	130	00:50:14	9,37 km
8	1,09 km	4:02	3:42	163	00:54:16	10,46 km
9	0,15 km	1:47	11:47	136	00:56:04	10,61 km
10	1,08 km	4:01	3:44	166	01:00:05	11,69 km
11	0,16 km	2:08	13:34	134	01:02:13	11,84 km
12	1,07 km	4:00	3:45	165	01:06:13	12,91 km
13	0,17 km	1:53	10:57	138	01:08:06	13,08 km
14	1,06 km	4:01	3:46	165	01:12:07	14,14 km
15	0,18 km	2:13	12:30	134	01:14:20	14,32 km
16	1,07 km	4:02	3:47	163	01:18:22	15,39 km
17	0,17 km	2:13	12:58	132	01:20:35	15,56 km
18	1,08 km	4:00	3:43	164	01:24:35	16,64 km
19	0,19 km	2:36	13:26	130	01:27:12	16,83 km
20	1,15 km	4:01	3:30	167	01:31:13	17,98 km
21	3,16 km	21:38	6:50	131	01:52:50	21,15 km

annons