GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	136	00:05:27	1,00 km
2	1,00 km	5:22	5:22	148	00:10:49	2,00 km
3	1,00 km	5:20	5:20	162	00:16:09	3,00 km
4	1,00 km	5:12	5:12	165	00:21:21	4,00 km
5	1,00 km	5:18	5:18	169	00:26:39	5,00 km
6	1,00 km	5:09	5:09	170	00:31:48	6,00 km
7	0,68 km	3:37	5:20	170	00:35:24	6,68 km