GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	116	00:05:18	1,00 km
2	1,00 km	5:09	5:09	127	00:10:26	2,00 km
3	1,00 km	5:03	5:03	132	00:15:30	3,00 km
4	1,00 km	5:07	5:07	132	00:20:37	4,00 km
5	1,00 km	4:55	4:55	132	00:25:32	5,00 km
6	1,00 km	4:40	4:40	142	00:30:12	6,00 km
7	1,00 km	4:21	4:21	149	00:34:33	7,00 km
8	1,00 km	4:22	4:22	145	00:38:55	8,00 km
9	1,00 km	4:46	4:46	151	00:43:41	9,00 km
10	1,00 km	4:40	4:40	148	00:48:21	10,00 km
11	1,00 km	6:42	6:42	124	00:55:03	11,00 km
12	1,00 km	4:57	4:57	138	01:00:01	12,00 km
13	1,00 km	5:01	5:01	141	01:05:01	13,00 km
14	1,00 km	6:02	6:02	129	01:11:03	14,00 km
15	1,00 km	4:58	4:58	141	01:16:01	15,00 km
16	1,00 km	6:39	6:39	125	01:22:40	16,00 km
17	1,00 km	4:56	4:56	134	01:27:36	17,00 km
18	1,00 km	5:03	5:03	137	01:32:39	18,00 km
19	1,00 km	5:49	5:49	131	01:38:29	19,00 km
20	1,00 km	4:59	4:59	139	01:43:27	20,00 km
21	1,00 km	4:51	4:51	140	01:48:18	21,00 km
22	0,52 km	2:37	5:03	141	01:50:55	21,52 km