GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	124	00:05:25	1,00 km
2	1,00 km	5:17	5:17	135	00:10:42	2,00 km
3	1,00 km	5:48	5:48	137	00:16:30	3,00 km
4	1,00 km	5:18	5:18	139	00:21:48	4,00 km
5	1,00 km	5:10	5:10	145	00:26:58	5,00 km
6	1,00 km	5:07	5:07	147	00:32:05	6,00 km
7	1,00 km	5:06	5:06	146	00:37:11	7,00 km
8	1,00 km	5:08	5:08	144	00:42:19	8,00 km
9	1,00 km	5:07	5:07	143	00:47:26	9,00 km
10	0,22 km	1:11	5:24	141	00:48:36	9,22 km