GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,80 km	15:00	5:21	131	00:15:00	2,80 km
2	6,86 km	30:00	4:23	164	00:45:00	9,66 km
3	0,91 km	5:00	5:30	147	00:50:00	10,57 km
4	6,85 km	30:00	4:23	164	01:20:00	17,41 km
5	1,81 km	10:00	5:31	151	01:30:00	19,22 km
6	1,89 km	10:26	5:31	151	01:40:26	21,11 km