GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	10:27	5:13	140	00:10:27	2,00 km
2	3,00 km	12:48	4:16	151	00:23:15	5,00 km
3	0,51 km	2:27	4:51	147	00:25:43	5,51 km
4	3,00 km	12:43	4:14	156	00:38:26	8,51 km
5	0,50 km	2:23	4:43	152	00:40:49	9,01 km
6	3,00 km	12:37	4:12	163	00:53:26	12,02 km
7	2,92 km	14:30	4:58	140	01:07:56	14,93 km