GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	132	00:05:46	1,00 km
2	1,00 km	5:45	5:45	139	00:11:31	2,00 km
3	1,00 km	5:34	5:34	145	00:17:06	3,00 km
4	0,79 km	4:34	5:46	144	00:21:40	3,79 km
5	1,00 km	4:48	4:48	157	00:26:29	4,79 km
6	1,00 km	4:51	4:51	158	00:31:20	5,79 km
7	1,00 km	4:43	4:43	162	00:36:03	6,79 km
8	1,00 km	4:40	4:40	165	00:40:43	7,79 km
9	1,00 km	4:37	4:37	166	00:45:19	8,79 km
10	0,28 km	1:21	4:45	164	00:46:40	9,08 km
11	1,00 km	5:27	5:27	156	00:52:07	10,08 km
12	1,00 km	5:39	5:39	153	00:57:46	11,08 km
13	1,00 km	5:30	5:30	149	01:03:16	12,08 km
14	0,40 km	2:19	5:49	152	01:05:35	12,48 km

annons