GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:10	11:10	109	00:11:10	1,00 km
2	1,00 km	9:34	9:34	110	00:20:44	2,00 km
3	1,00 km	12:57	12:57	96	00:33:41	3,00 km
4	1,00 km	19:08	19:08	96	00:52:49	4,00 km
5	1,00 km	22:31	22:31	99	01:15:20	5,00 km
6	1,00 km	16:56	16:56	104	01:32:16	6,00 km
7	0,44 km	9:24	21:24	101	01:41:41	6,44 km