GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:34	5:35	0	00:11:03	2,00 km
3	1,00 km	5:22	5:21	0	00:16:25	3,00 km
4	1,00 km	5:51	5:51	0	00:22:16	4,00 km
5	1,00 km	6:02	6:02	0	00:28:18	5,00 km
6	1,00 km	5:31	5:31	0	00:33:49	6,00 km
7	1,00 km	6:15	6:16	0	00:40:04	7,00 km
8	1,00 km	6:16	6:15	0	00:46:20	8,00 km
9	1,00 km	5:46	5:46	0	00:52:06	9,00 km
10	1,00 km	6:19	6:19	0	00:58:25	10,00 km
11	0,57 km	3:07	5:31	0	01:01:32	10,56 km

annons