GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	132	00:06:05	1,00 km
2	1,00 km	5:37	5:37	147	00:11:42	2,00 km
3	1,00 km	5:40	5:40	140	00:17:22	3,00 km
4	1,00 km	5:39	5:39	142	00:23:01	4,00 km
5	1,00 km	5:50	5:50	140	00:28:50	5,00 km
6	1,00 km	5:42	5:42	144	00:34:32	6,00 km
7	1,00 km	5:34	5:34	146	00:40:07	7,00 km
8	0,10 km	0:33	5:28	138	00:40:40	7,10 km