GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	127	00:04:42	1,00 km
2	1,00 km	4:29	4:29	141	00:09:11	2,00 km
3	1,00 km	4:35	4:35	142	00:13:46	3,00 km
4	1,00 km	4:36	4:36	142	00:18:22	4,00 km
5	1,00 km	4:31	4:31	146	00:22:54	5,00 km
6	1,00 km	4:32	4:32	148	00:27:25	6,00 km
7	1,00 km	4:24	4:24	150	00:31:49	7,00 km
8	1,00 km	4:33	4:33	153	00:36:22	8,00 km
9	1,00 km	4:31	4:31	153	00:40:52	9,00 km
10	1,00 km	4:31	4:31	154	00:45:23	10,00 km
11	1,00 km	4:40	4:40	152	00:50:03	11,00 km
12	1,00 km	4:30	4:30	153	00:54:34	12,00 km
13	0,12 km	0:31	4:18	156	00:55:05	12,12 km