GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,05 km	12:02	5:53	124	00:12:02	2,05 km
2	1,00 km	4:20	4:20	146	00:16:23	3,05 km
3	0,07 km	1:30	21:23	111	00:17:53	3,12 km
4	1,00 km	4:20	4:20	149	00:22:12	4,12 km
5	0,09 km	1:30	17:21	117	00:23:42	4,20 km
6	1,00 km	4:16	4:16	150	00:27:59	5,20 km
7	0,10 km	1:30	15:07	120	00:29:29	5,30 km
8	1,00 km	4:21	4:21	150	00:33:49	6,30 km
9	0,12 km	1:30	12:58	119	00:35:19	6,42 km
10	1,00 km	4:26	4:26	149	00:39:45	7,42 km
11	0,11 km	1:30	13:29	121	00:41:15	7,53 km
12	1,00 km	4:24	4:24	153	00:45:39	8,53 km
13	0,10 km	1:30	14:35	129	00:47:09	8,63 km
14	2,01 km	11:49	5:54	131	00:58:58	10,64 km

annons