GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:47	3:47	106	00:03:47	1,00 km
2	1,00 km	4:08	4:08	129	00:07:55	2,00 km
3	1,00 km	4:04	4:04	167	00:11:59	3,00 km
4	1,00 km	4:15	4:15	165	00:16:14	4,00 km
5	1,00 km	4:28	4:28	167	00:20:42	5,00 km
6	1,00 km	3:58	3:58	169	00:24:40	6,00 km
7	1,00 km	4:14	4:14	168	00:28:54	7,00 km
8	1,00 km	4:20	4:20	168	00:33:13	8,00 km
9	1,00 km	4:22	4:22	168	00:37:35	9,00 km
10	0,52 km	2:02	3:56	171	00:39:37	9,52 km