GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	127	00:05:12	1,00 km
2	1,00 km	5:09	5:09	144	00:10:21	2,00 km
3	1,00 km	5:03	5:03	152	00:15:24	3,00 km
4	1,00 km	4:59	4:59	146	00:20:23	4,00 km
5	1,00 km	5:04	5:04	146	00:25:27	5,00 km
6	1,00 km	5:03	5:03	147	00:30:30	6,00 km
7	1,00 km	5:12	5:12	153	00:35:43	7,00 km
8	1,00 km	5:07	5:07	154	00:40:50	8,00 km
9	1,00 km	5:12	5:12	154	00:46:02	9,00 km
10	1,00 km	5:18	5:18	155	00:51:20	10,00 km
11	0,02 km	0:04	4:19	164	00:51:24	10,02 km