GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	0	00:05:06	1,00 km
2	1,00 km	5:05	5:05	0	00:10:11	2,00 km
3	1,00 km	5:07	5:07	0	00:15:18	3,00 km
4	1,00 km	5:05	5:05	0	00:20:23	4,00 km
5	1,00 km	5:18	5:18	0	00:25:41	5,00 km
6	1,00 km	5:20	5:20	0	00:31:01	6,00 km
7	1,00 km	5:14	5:14	0	00:36:15	7,00 km
8	1,00 km	5:11	5:11	0	00:41:26	8,00 km
9	1,00 km	4:59	4:59	0	00:46:25	9,00 km
10	1,00 km	5:12	5:12	0	00:51:37	10,00 km
11	0,38 km	1:49	4:46	0	00:53:26	10,38 km

annons