GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:29	7:29	131	00:07:29	1,00 km
2	1,00 km	7:40	7:40	134	00:15:09	2,00 km
3	1,00 km	7:45	7:45	134	00:22:54	3,00 km
4	1,00 km	8:04	8:04	129	00:30:58	4,00 km
5	1,00 km	7:36	7:36	136	00:38:34	5,00 km
6	1,00 km	7:18	7:18	137	00:45:52	6,00 km
7	1,00 km	7:11	7:11	136	00:53:03	7,00 km
8	1,00 km	7:12	7:12	138	01:00:15	8,00 km
9	1,00 km	7:33	7:33	145	01:07:48	9,00 km
10	0,56 km	4:04	7:16	141	01:11:52	9,56 km