GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:00	10:00	0	00:10:00	1,00 km
2	1,00 km	9:22	9:22	0	00:19:22	2,00 km
3	1,00 km	9:12	9:12	0	00:28:33	3,00 km
4	1,00 km	10:05	10:05	0	00:38:38	4,00 km
5	1,00 km	9:38	9:38	0	00:48:17	5,00 km
6	1,00 km	9:55	9:55	0	00:58:11	6,00 km
7	1,00 km	10:04	10:04	0	01:08:16	7,00 km
8	1,00 km	10:41	10:41	0	01:18:57	8,00 km
9	0,29 km	2:54	10:09	0	01:21:51	8,29 km

annons