GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	119	00:06:13	1,00 km
2	1,00 km	5:52	5:52	120	00:12:05	2,00 km
3	1,00 km	5:49	5:49	119	00:17:54	3,00 km
4	1,00 km	5:45	5:45	120	00:23:39	4,00 km
5	1,00 km	5:55	5:55	130	00:29:35	5,00 km
6	0,14 km	0:50	5:54	120	00:30:25	5,14 km