GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	0	00:06:21	1,00 km
2	1,00 km	6:05	6:05	0	00:12:25	2,00 km
3	1,00 km	6:14	6:14	0	00:18:39	3,00 km
4	1,00 km	6:05	6:05	0	00:24:45	4,00 km
5	1,00 km	6:15	6:15	0	00:31:00	5,00 km
6	1,00 km	6:23	6:23	0	00:37:23	6,00 km
7	0,26 km	1:39	6:24	0	00:39:02	6,26 km