GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	27:40	27:40	77	00:27:40	1,00 km
2	1,00 km	24:31	24:31	95	00:52:11	2,00 km
3	1,00 km	26:16	26:16	105	01:18:28	3,00 km
4	1,00 km	28:18	28:18	85	01:46:46	4,00 km
5	1,00 km	27:47	27:47	75	02:14:32	5,00 km
6	1,00 km	30:35	30:35	90	02:45:08	6,00 km
7	1,00 km	26:32	26:32	97	03:11:40	7,00 km
8	1,00 km	28:33	28:33	79	03:40:13	8,00 km
9	0,08 km	3:29	41:39	74	03:43:42	8,08 km