GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:23	5:23	0	00:10:53	2,00 km
3	1,00 km	5:15	5:15	0	00:16:08	3,00 km
4	1,00 km	5:10	5:10	0	00:21:17	4,00 km
5	1,00 km	5:12	5:12	0	00:26:29	5,00 km
6	1,00 km	5:09	5:09	0	00:31:38	6,00 km
7	0,52 km	2:44	5:17	0	00:34:22	6,52 km

annons