GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	142	00:06:17	1,00 km
2	1,00 km	6:11	6:11	161	00:12:28	2,00 km
3	1,00 km	6:12	6:12	168	00:18:40	3,00 km
4	1,00 km	6:12	6:12	160	00:24:52	4,00 km
5	1,00 km	6:19	6:19	163	00:31:10	5,00 km
6	1,00 km	6:17	6:17	175	00:37:27	6,00 km
7	1,00 km	6:15	6:15	177	00:43:42	7,00 km
8	0,09 km	0:32	6:05	175	00:44:14	7,09 km