GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,34 km	10:00	20,00	113	00:10:00	3,34 km
2	3,61 km	10:00	21,69	141	00:20:00	6,95 km
3	3,53 km	10:00	21,18	134	00:30:00	10,48 km
4	3,53 km	10:00	21,18	148	00:40:00	14,01 km
5	4,41 km	10:00	26,47	140	00:50:00	18,41 km
6	4,14 km	10:00	24,83	134	01:00:00	22,55 km
7	3,26 km	10:00	19,57	141	01:10:00	25,81 km
8	4,41 km	10:00	26,47	140	01:20:00	30,22 km
9	4,67 km	10:00	27,91	142	01:30:00	34,89 km
10	2,00 km	4:18	27,91	141	01:34:18	36,89 km

annons