GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	0	00:07:05	1,00 km
2	1,00 km	8:29	8:29	0	00:15:34	2,00 km
3	1,00 km	7:08	7:08	0	00:22:43	3,00 km
4	1,00 km	7:26	7:26	0	00:30:09	4,00 km
5	1,00 km	7:16	7:16	0	00:37:25	5,00 km
6	1,00 km	6:07	6:07	0	00:43:32	6,00 km
7	1,00 km	6:24	6:24	0	00:49:57	7,00 km
8	1,00 km	6:06	6:06	0	00:56:03	8,00 km
9	0,02 km	0:07	6:38	0	00:56:10	8,02 km