GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	9:59	6:12	139	00:09:59	1,61 km
2	1,61 km	11:20	7:02	143	00:21:18	3,22 km
3	1,61 km	11:03	6:52	148	00:32:22	4,83 km
4	1,61 km	9:40	6:00	155	00:42:02	6,44 km
5	1,61 km	11:29	7:08	155	00:53:30	8,05 km
6	1,61 km	19:15	11:58	147	01:12:45	9,66 km
7	1,61 km	16:15	10:06	144	01:29:00	11,27 km
8	1,61 km	14:31	9:01	147	01:43:32	12,87 km
9	1,61 km	9:59	6:12	179	01:53:30	14,48 km
10	1,61 km	13:43	8:31	155	02:07:13	16,09 km
11	1,61 km	11:48	7:20	161	02:19:01	17,70 km
12	1,61 km	10:40	6:38	161	02:29:41	19,31 km
13	1,61 km	9:54	6:09	163	02:39:35	20,92 km
14	0,79 km	4:42	5:58	159	02:44:17	21,71 km

annons