GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	124	00:04:59	1,00 km
2	1,00 km	4:40	4:40	148	00:09:39	2,00 km
3	1,00 km	4:50	4:50	149	00:14:29	3,00 km
4	1,00 km	4:53	4:53	157	00:19:22	4,00 km
5	1,00 km	4:55	4:55	161	00:24:17	5,00 km
6	1,00 km	4:52	4:52	155	00:29:09	6,00 km
7	1,00 km	4:45	4:45	154	00:33:55	7,00 km
8	1,00 km	4:49	4:49	151	00:38:43	8,00 km
9	1,00 km	4:51	4:51	154	00:43:35	9,00 km
10	1,00 km	4:45	4:45	153	00:48:20	10,00 km
11	1,00 km	5:01	5:01	157	00:53:21	11,00 km
12	1,00 km	4:48	4:48	155	00:58:10	12,00 km
13	1,00 km	5:01	5:01	156	01:03:11	13,00 km
14	1,00 km	5:00	5:00	154	01:08:11	14,00 km
15	1,00 km	4:42	4:42	155	01:12:53	15,00 km
16	1,00 km	4:48	4:48	155	01:17:41	16,00 km
17	1,00 km	4:51	4:51	153	01:22:32	17,00 km
18	1,00 km	4:53	4:53	149	01:27:25	18,00 km
19	1,00 km	4:48	4:48	151	01:32:13	19,00 km
20	1,00 km	4:44	4:44	155	01:36:58	20,00 km
21	1,00 km	4:45	4:45	152	01:41:42	21,00 km
22	1,00 km	4:45	4:45	150	01:46:27	22,00 km
23	1,00 km	4:51	4:51	154	01:51:19	23,00 km
24	1,00 km	4:51	4:51	148	01:56:09	24,00 km
25	1,00 km	4:55	4:55	148	02:01:04	25,00 km
26	1,00 km	4:56	4:56	148	02:06:00	26,00 km
27	1,00 km	4:36	4:36	155	02:10:35	27,00 km
28	1,00 km	4:43	4:43	151	02:15:18	28,00 km
29	1,00 km	4:56	4:56	154	02:20:14	29,00 km
30	1,00 km	5:00	5:00	151	02:25:14	30,00 km
31	1,00 km	4:50	4:50	151	02:30:04	31,00 km
32	1,00 km	4:48	4:48	153	02:34:52	32,00 km
33	1,00 km	4:50	4:50	157	02:39:42	33,00 km
34	1,00 km	4:51	4:51	163	02:44:33	34,00 km
35	1,00 km	4:19	4:19	164	02:48:52	35,00 km
36	0,19 km	0:46	4:07	166	02:49:38	35,19 km