GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	138	00:04:36	1,00 km
2	1,00 km	4:31	4:31	147	00:09:07	2,00 km
3	1,00 km	4:34	4:34	150	00:13:41	3,00 km
4	1,00 km	4:36	4:36	155	00:18:17	4,00 km
5	1,00 km	4:30	4:30	153	00:22:47	5,00 km
6	1,00 km	4:41	4:41	156	00:27:28	6,00 km
7	1,00 km	4:34	4:34	158	00:32:02	7,00 km
8	1,00 km	4:40	4:40	155	00:36:42	8,00 km
9	1,00 km	4:40	4:40	155	00:41:22	9,00 km
10	1,00 km	4:32	4:32	156	00:45:54	10,00 km
11	1,00 km	4:30	4:30	157	00:50:24	11,00 km
12	1,00 km	4:31	4:31	156	00:54:55	12,00 km
13	1,00 km	4:31	4:31	157	00:59:26	13,00 km
14	1,00 km	4:35	4:35	155	01:04:01	14,00 km
15	1,00 km	4:29	4:29	157	01:08:30	15,00 km
16	1,00 km	4:37	4:37	158	01:13:07	16,00 km
17	1,00 km	4:36	4:36	159	01:17:43	17,00 km
18	1,00 km	4:36	4:36	161	01:22:19	18,00 km
19	1,00 km	4:34	4:34	161	01:26:54	19,00 km
20	1,00 km	4:43	4:43	160	01:31:37	20,00 km
21	1,00 km	4:37	4:37	160	01:36:13	21,00 km
22	1,00 km	4:41	4:41	161	01:40:55	22,00 km
23	1,00 km	4:40	4:40	160	01:45:35	23,00 km
24	1,00 km	4:48	4:48	160	01:50:23	24,00 km
25	1,00 km	4:55	4:55	160	01:55:18	25,00 km
26	1,00 km	4:49	4:49	159	02:00:07	26,00 km
27	1,00 km	5:10	5:10	161	02:05:17	27,00 km
28	1,00 km	5:13	5:13	161	02:10:31	28,00 km
29	1,00 km	5:11	5:11	159	02:15:42	29,00 km
30	1,00 km	5:11	5:11	159	02:20:52	30,00 km
31	1,00 km	5:25	5:25	157	02:26:17	31,00 km
32	1,00 km	5:15	5:15	157	02:31:32	32,00 km
33	1,00 km	5:26	5:26	157	02:36:58	33,00 km
34	1,00 km	6:46	6:46	147	02:43:45	34,00 km
35	1,00 km	5:30	5:30	153	02:49:14	35,00 km
36	1,00 km	6:22	6:22	148	02:55:37	36,00 km
37	1,00 km	6:07	6:07	152	03:01:44	37,00 km
38	1,00 km	6:18	6:18	150	03:08:02	38,00 km
39	1,00 km	7:11	7:11	143	03:15:13	39,00 km
40	1,00 km	6:19	6:19	147	03:21:31	40,00 km
41	1,00 km	6:14	6:14	148	03:27:46	41,00 km
42	1,00 km	6:24	6:24	145	03:34:09	42,00 km
43	0,17 km	0:52	5:02	150	03:35:01	42,17 km

Etapper

9 oktober 2021 - 11:00

Löpning 2021-10-09