GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	5:15	5:15	0	00:10:54	2,00 km
3	1,00 km	5:06	5:06	0	00:16:00	3,00 km
4	1,00 km	5:04	5:04	0	00:21:04	4,00 km
5	1,00 km	4:58	4:58	0	00:26:03	5,00 km
6	1,00 km	5:03	5:03	0	00:31:06	6,00 km
7	1,00 km	5:05	5:05	0	00:36:11	7,00 km
8	0,20 km	0:48	4:04	0	00:36:59	7,20 km