GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	127	00:06:13	1,00 km
2	1,00 km	7:01	7:01	139	00:13:14	2,00 km
3	1,00 km	6:39	6:39	139	00:19:53	3,00 km
4	1,00 km	6:44	6:44	143	00:26:38	4,00 km
5	1,00 km	6:39	6:39	146	00:33:16	5,00 km
6	1,00 km	6:12	6:12	148	00:39:28	6,00 km
7	1,00 km	6:38	6:38	147	00:46:06	7,00 km
8	1,00 km	6:48	6:48	146	00:52:54	8,00 km
9	1,00 km	10:10	10:10	154	01:03:04	9,00 km
10	1,00 km	12:05	12:05	146	01:15:08	10,00 km
11	1,00 km	11:33	11:33	144	01:26:41	11,00 km
12	1,00 km	12:16	12:16	135	01:38:57	12,00 km
13	1,00 km	8:07	8:07	152	01:47:04	13,00 km
14	1,00 km	7:08	7:08	146	01:54:11	14,00 km
15	1,00 km	8:20	8:20	146	02:02:32	15,00 km
16	1,00 km	9:55	9:55	138	02:12:27	16,00 km
17	1,00 km	9:34	9:34	142	02:22:01	17,00 km
18	1,00 km	9:32	9:32	146	02:31:33	18,00 km
19	1,00 km	7:31	7:31	144	02:39:05	19,00 km
20	1,00 km	7:05	7:05	149	02:46:10	20,00 km
21	1,00 km	7:41	7:41	145	02:53:50	21,00 km
22	0,59 km	4:09	7:00	148	02:57:59	21,59 km

annons