GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	115	00:06:44	1,00 km
2	1,00 km	6:45	6:45	118	00:13:29	2,00 km
3	1,00 km	7:32	7:32	115	00:21:01	3,00 km
4	1,00 km	6:11	6:11	127	00:27:11	4,00 km
5	1,00 km	7:43	7:43	120	00:34:54	5,00 km
6	1,00 km	6:09	6:09	125	00:41:03	6,00 km
7	1,00 km	7:39	7:39	120	00:48:42	7,00 km
8	1,00 km	6:10	6:10	130	00:54:51	8,00 km
9	1,00 km	5:34	5:34	133	01:00:26	9,00 km
10	1,00 km	5:52	5:52	130	01:06:17	10,00 km
11	1,00 km	5:42	5:42	133	01:12:00	11,00 km
12	0,71 km	3:59	5:35	128	01:15:59	11,71 km