GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	168	00:04:09	1,00 km
2	1,00 km	4:14	4:14	168	00:08:23	2,00 km
3	1,00 km	4:16	4:16	151	00:12:39	3,00 km
4	1,00 km	4:19	4:19	151	00:16:58	4,00 km
5	1,00 km	4:23	4:23	152	00:21:21	5,00 km
6	1,00 km	4:19	4:19	154	00:25:40	6,00 km
7	1,00 km	4:18	4:18	156	00:29:58	7,00 km
8	1,00 km	4:17	4:17	157	00:34:15	8,00 km
9	1,00 km	4:22	4:22	159	00:38:38	9,00 km
10	1,00 km	4:25	4:25	160	00:43:03	10,00 km
11	10,65 km	45:53	4:19	158	01:28:56	20,65 km
12	1,00 km	4:20	4:20	161	01:33:16	21,65 km
13	1,00 km	4:12	4:12	161	01:37:29	22,65 km
14	1,00 km	4:20	4:20	161	01:41:49	23,65 km
15	1,00 km	4:21	4:21	163	01:46:10	24,65 km
16	1,00 km	4:24	4:24	162	01:50:35	25,65 km
17	1,00 km	4:19	4:19	164	01:54:54	26,65 km
18	1,00 km	4:24	4:24	162	01:59:18	27,65 km
19	1,00 km	4:17	4:17	163	02:03:36	28,65 km
20	1,00 km	4:21	4:21	166	02:07:57	29,65 km
21	1,00 km	4:28	4:28	166	02:12:25	30,65 km
22	1,00 km	4:23	4:23	166	02:16:48	31,65 km
23	0,40 km	1:37	4:06	171	02:18:25	32,05 km