GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,01 km	11:27	5:41	125	00:11:27	2,01 km
2	2,06 km	10:53	5:16	134	00:22:20	4,08 km
3	1,00 km	5:38	5:38	138	00:27:59	5,08 km
4	3,02 km	16:08	5:21	140	00:44:07	8,10 km
5	1,01 km	5:16	5:14	141	00:49:23	9,11 km
6	1,04 km	5:35	5:22	143	00:54:58	10,15 km
7	1,00 km	5:25	5:25	143	01:00:23	11,15 km
8	2,03 km	11:11	5:30	141	01:11:33	13,18 km
9	1,03 km	5:32	5:22	142	01:17:06	14,21 km
10	3,01 km	16:04	5:21	141	01:33:10	17,21 km
11	1,01 km	5:30	5:28	143	01:38:40	18,22 km
12	1,00 km	5:31	5:31	142	01:44:12	19,22 km
13	0,99 km	5:28	5:30	143	01:49:39	20,21 km
14	1,13 km	6:16	5:33	143	01:55:55	21,34 km
15	0,91 km	5:00	5:29	143	02:00:55	22,26 km
16	1,00 km	5:27	5:28	146	02:06:22	23,25 km
17	2,03 km	11:32	5:41	146	02:17:54	25,28 km
18	1,02 km	5:38	5:30	145	02:23:32	26,31 km
19	1,03 km	5:46	5:36	141	02:29:18	27,33 km
20	1,01 km	5:42	5:39	145	02:34:59	28,34 km
21	0,97 km	6:04	6:14	145	02:41:03	29,31 km
22	1,02 km	6:19	6:13	145	02:47:22	30,33 km
23	0,92 km	5:52	6:22	146	02:53:15	31,25 km
24	3,01 km	18:20	6:05	144	03:11:34	34,27 km
25	1,03 km	5:56	5:46	138	03:17:30	35,30 km
26	2,01 km	11:54	5:55	141	03:29:24	37,31 km
27	2,01 km	12:04	5:59	143	03:41:28	39,32 km
28	3,05 km	18:49	6:10	141	04:00:17	42,38 km
29	0,21 km	1:13	5:48	142	04:01:31	42,59 km