GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	131	00:04:55	1,00 km
2	1,00 km	5:05	5:05	147	00:10:00	2,00 km
3	1,00 km	5:00	5:00	148	00:15:00	3,00 km
4	1,00 km	5:03	5:03	150	00:20:03	4,00 km
5	1,00 km	5:05	5:05	150	00:25:09	5,00 km
6	1,00 km	5:07	5:07	153	00:30:15	6,00 km
7	1,00 km	5:05	5:05	153	00:35:20	7,00 km
8	1,00 km	5:09	5:09	154	00:40:29	8,00 km
9	1,00 km	5:06	5:06	155	00:45:35	9,00 km
10	0,14 km	0:44	5:17	159	00:46:19	9,14 km

annons