GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	103	00:07:08	1,00 km
2	1,00 km	8:22	8:22	113	00:15:31	2,00 km
3	1,00 km	9:16	9:16	100	00:24:47	3,00 km
4	1,00 km	7:34	7:34	105	00:32:21	4,00 km
5	1,00 km	6:20	6:20	109	00:38:41	5,00 km
6	1,00 km	6:12	6:12	116	00:44:53	6,00 km
7	1,00 km	6:31	6:31	121	00:51:24	7,00 km
8	0,61 km	3:46	6:14	120	00:55:10	7,61 km