GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	6:05	6:05	0	00:11:51	2,00 km
3	1,00 km	6:05	6:05	0	00:17:57	3,00 km
4	1,00 km	9:51	9:51	0	00:27:48	4,00 km
5	1,00 km	8:28	8:28	0	00:36:16	5,00 km
6	1,00 km	8:06	8:06	0	00:44:22	6,00 km
7	1,00 km	7:30	7:30	0	00:51:52	7,00 km
8	1,00 km	6:08	6:08	0	00:58:00	8,00 km
9	1,00 km	7:26	7:26	0	01:05:26	9,00 km
10	1,00 km	5:46	5:46	0	01:11:12	10,00 km
11	0,00 km	0:01	5:24	0	01:11:13	10,00 km