GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	142	00:05:23	1,00 km
2	1,00 km	5:09	5:09	148	00:10:32	2,00 km
3	1,00 km	5:12	5:12	136	00:15:44	3,00 km
4	1,00 km	5:14	5:14	139	00:20:58	4,00 km
5	1,00 km	5:18	5:18	138	00:26:16	5,00 km
6	1,00 km	5:17	5:17	141	00:31:33	6,00 km
7	1,00 km	5:16	5:16	146	00:36:49	7,00 km
8	1,00 km	5:12	5:12	143	00:42:01	8,00 km
9	1,00 km	5:08	5:08	142	00:47:09	9,00 km
10	1,00 km	5:26	5:26	147	00:52:35	10,00 km
11	1,00 km	5:17	5:17	150	00:57:52	11,00 km
12	1,00 km	5:09	5:09	150	01:03:01	12,00 km
13	1,00 km	5:18	5:18	145	01:08:19	13,00 km
14	1,00 km	5:07	5:07	145	01:13:26	14,00 km
15	0,11 km	0:31	4:58	151	01:13:58	14,11 km

annons