GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	130	00:06:42	1,00 km
2	1,00 km	7:08	7:08	147	00:13:49	2,00 km
3	1,00 km	6:43	6:43	135	00:20:32	3,00 km
4	1,00 km	6:37	6:37	130	00:27:09	4,00 km
5	1,00 km	6:45	6:45	126	00:33:54	5,00 km
6	1,00 km	6:38	6:38	126	00:40:32	6,00 km
7	1,00 km	6:40	6:40	128	00:47:12	7,00 km
8	1,00 km	7:02	7:02	136	00:54:14	8,00 km
9	1,00 km	6:16	6:16	129	01:00:31	9,00 km
10	1,00 km	6:33	6:33	133	01:07:04	10,00 km
11	1,00 km	7:01	7:01	137	01:14:05	11,00 km
12	1,00 km	6:25	6:25	126	01:20:30	12,00 km
13	1,00 km	6:04	6:04	125	01:26:35	13,00 km
14	1,00 km	6:05	6:05	128	01:32:40	14,00 km
15	1,00 km	6:09	6:09	128	01:38:48	15,00 km
16	1,00 km	6:11	6:11	126	01:45:00	16,00 km
17	1,00 km	5:54	5:54	130	01:50:54	17,00 km
18	1,00 km	6:01	6:01	132	01:56:55	18,00 km
19	1,00 km	6:11	6:11	135	02:03:06	19,00 km
20	1,00 km	5:59	5:59	136	02:09:05	20,00 km
21	1,00 km	5:48	5:48	139	02:14:53	21,00 km
22	0,25 km	1:27	5:54	135	02:16:20	21,25 km