GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	134	00:05:33	1,00 km
2	1,00 km	5:27	5:27	140	00:11:00	2,00 km
3	1,00 km	5:35	5:35	139	00:16:36	3,00 km
4	1,00 km	5:56	5:56	140	00:22:31	4,00 km
5	1,00 km	6:18	6:18	143	00:28:50	5,00 km
6	1,00 km	6:07	6:07	146	00:34:56	6,00 km
7	1,00 km	6:06	6:06	143	00:41:02	7,00 km
8	1,00 km	5:30	5:30	149	00:46:32	8,00 km
9	0,20 km	0:51	4:11	161	00:47:22	8,20 km

annons