GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:32	5:32	0	00:11:11	2,00 km
3	1,00 km	5:31	5:31	0	00:16:42	3,00 km
4	1,00 km	5:18	5:18	0	00:22:00	4,00 km
5	1,00 km	5:46	5:46	0	00:27:46	5,00 km
6	1,00 km	5:07	5:07	0	00:32:53	6,00 km
7	0,71 km	3:52	5:28	0	00:36:45	6,71 km