GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,23 km	30:46	5:53	117	00:30:46	5,23 km
2	1,62 km	6:18	3:54	153	00:37:05	6,85 km
3	0,39 km	2:17	5:47	142	00:39:21	7,24 km
4	1,59 km	6:10	3:52	163	00:45:31	8,84 km
5	0,40 km	2:22	5:55	143	00:47:53	9,24 km
6	1,61 km	6:13	3:51	164	00:54:07	10,85 km
7	0,40 km	2:24	5:57	150	00:56:30	11,25 km
8	1,62 km	6:17	3:52	164	01:02:47	12,87 km
9	0,40 km	2:15	5:36	153	01:05:02	13,28 km
10	1,61 km	6:10	3:49	167	01:11:13	14,89 km
11	4,13 km	26:43	6:28	129	01:37:56	19,03 km

annons