GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	132	00:05:08	1,00 km
2	1,00 km	4:09	4:09	128	00:09:17	2,00 km
3	1,00 km	4:22	4:22	130	00:13:39	3,00 km
4	1,00 km	4:21	4:21	131	00:18:00	4,00 km
5	1,00 km	4:14	4:14	134	00:22:14	5,00 km
6	1,00 km	4:11	4:11	134	00:26:24	6,00 km
7	1,00 km	4:12	4:12	135	00:30:37	7,00 km
8	1,00 km	4:14	4:14	136	00:34:51	8,00 km
9	1,00 km	4:14	4:14	137	00:39:04	9,00 km
10	0,67 km	2:48	4:11	139	00:41:52	9,67 km

annons